| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.5845way.com/news/16.html | 运动前拉伸与运动后拉伸的区别及其对身体影响的深入分析 | https://www.5845way.com/uploads/images/20250605/yun-dong-qian-la-shen-yu-yun-dong-hou-la-shen-de-qu-bie-ji-qi-dui-shen-ti-ying-xiang-de-shen-ru-fen-xi.webp | 50% | 2025-06-05 23:12:24 |
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| 9 | https://www.5845way.com/works/10.html | 基于体育专项训练与训练目标执行结构图的节奏路径逻辑探究与优化方案 | https://www.5845way.com/uploads/images/20250603/ji-yu-ti-yu-zhuan-xiang-xun-lian-yu-xun-lian-mu-biao-zhi-xing-jie-gou-tu-de-jie-zou-lu-jing-luo-ji-tan-jiu-yu-you-hua-fang-an.webp | 50% | 2025-06-03 22:12:53 |
| 10 | https://www.5845way.com/news/9.html | 体育跳操课程与打卡失败提醒系统的训练效果评估与优化建议 | https://www.5845way.com/uploads/images/20250603/ti-yu-tiao-cao-ke-cheng-yu-da-ka-shi-bai-ti-xing-xi-tong-de-xun-lian-xiao-guo-ping-gu-yu-you-hua-jian-yi.webp | 50% | 2025-06-03 16:07:34 |
| 11 | https://www.5845way.com/news/8.html | 体育月度计划与AI虚拟教练节奏引导平台任务协调与优化方案 | https://www.5845way.com/uploads/images/20250602/ti-yu-yue-du-ji-hua-yu-ai-xu-ni-jiao-lian-jie-zou-yin-dao-ping-tai-ren-wu-xie-tiao-yu-you-hua-fang-an.webp | 50% | 2025-06-02 18:30:49 |
| 12 | https://www.5845way.com/works/7.html | 体育健身节奏的基本概念及其对运动效果和身体健康的核心作用分析 | https://www.5845way.com/uploads/images/20250602/ti-yu-jian-shen-jie-zou-de-ji-ben-gai-nian-ji-qi-dui-yun-dong-xiao-guo-he-shen-ti-jian-kang-de-he-xin-zuo-yong-fen-xi.webp | 50% | 2025-06-02 11:15:48 |
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| 14 | https://www.5845way.com/works/5.html | 运动心率与脂肪燃烧效率的关系及其优化训练方法分析 | https://www.5845way.com/uploads/images/20250526/yun-dong-xin-lyu-yu-zhi-fang-ran-shao-xiao-lyu-de-guan-xi-ji-qi-you-hua-xun-lian-fang-fa-fen-xi.webp | 50% | 2025-05-26 01:20:48 |
| 15 | https://www.5845way.com/news/4.html | 瑜伽与肌肉耐力训练的有效结合提升身体素质的科学探索 | https://www.5845way.com/uploads/images/20250525/yu-jia-yu-ji-rou-nai-li-xun-lian-de-you-xiao-jie-he-ti-sheng-shen-ti-su-zhi-di-ke-xue-tan-suo.webp | 50% | 2025-05-25 20:37:29 |
| 16 | https://www.5845way.com/works/3.html | 家庭健身与舒缓拉伸课程打卡计划与节奏模块设计 | https://www.5845way.com/uploads/images/20250525/jia-ting-jian-shen-yu-shu-huan-la-shen-ke-cheng-da-ka-ji-hua-yu-jie-zou-mo-kuai-she-ji.webp | 50% | 2025-05-25 15:51:15 |
| 17 | https://www.5845way.com/news/2.html | 基于周期训练逻辑管理的体育月度计划与跨课程整合实践探索 | https://www.5845way.com/uploads/images/20250525/ji-yu-zhou-qi-xun-lian-luo-ji-guan-li-de-ti-yu-yue-du-ji-hua-yu-kua-ke-cheng-zheng-he-shi-jian-tan-suo.webp | 50% | 2025-05-25 11:07:14 |
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